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Shift Life Health Coaching is based on making small, sustainable shifts in how you eat, sleep, move, manage stress, and connect, to help you become the best version of you.
“Health is the outcome of the small choices you make on a daily basis.”
Frank Lipman, MD, author and functional/integrative medicine
“Jenny is an amazing health coach because she tailors her approach to YOUR lifestyle. She also operates in a judgement-free zone, which I love about her. If you’re ready for someone to guide you through the process of healing and meeting your goals, Jenny is your woman.”
—Dr. Maleigha Watts, Toledo Naturopathic
