Shift Life with Jenny | Health Coaching with Jenny Goldberg Perin
Jenny Perin
Jenny Perin

Here are some examples:

  • Help you achieve and maintain a healthy body, including weight loss and weight maintenance
  • Gain a deeper understanding of how nutrition and lifestyle contribute to your current and future health
  • Understand and reduce your cravings
  • Increase your energy levels and reduce inflammation
  • Learn the best food choices for you and become a label reading pro
  • Meal planning and recipes (Jenny shares clean swap out options)
  • Home kitchen pantry clean-up
  • Improve how you sleep, exercise and manage stress
  • Live clean by reducing toxins in your environment
Crystal – Client

Thanks to Jenny, I am down more than 30 pounds. And, I can tell you that has never happened on any plan I have tried before. If you want to change the way you live to be more focused on your health and wellness, make the decision to work with Jenny. You won’t be disappointed.”

—Crystal, Toledo, Ohio