Shift Life Testimonials

{Thanks to Jenny, I am down more than 30 pounds. And, I can tell you that has never happened on any plan I have tried before. If you want to change the way you live to be more focused on your health and wellness, make the decision to work with Jenny. You won’t be disappointed.

{Best thing about working with Jenny? She's got me thinking – thinking about my choices, my health, my goals, my actions and myself. Jenny's coaching has given me the information, inspiration and the power to keep my personal health front-and-center each and every day. The result? Sustainable changes in my lifestyle and my overall health.

{I am sleeping extremely well, have more energy and best of all have reduced my overall weight and measurements. My energy has improved greatly. I found it amazing how much this health coaching experience has impacted my daily life.

{The inside of my refrigerator looks totally different. No soda, more fruit, vegetables and healthy snacks. My husband now eats a variety of vegetables that he never ate before, and eating healthier has lifted my brain fog.

{Jenny focused on my (and my family’s) needs. Never once did I feel like she was pushing some-thing I didn’t want – diets, fads, no meat, etc. I can’t thank her enough for what she has taught me, and I highly recommend taking the leap for yourself. You won’t be disappointed.

{Since working with Jenny, my biggest habit shift has been consistently meal planning. I now make taking time for my health a major priority.

{I lost 34 pounds in 6 months through the Shift Life program. I now have better fitting clothes and a slimmer waistline. But, more importantly, I have confidence and energy to continue with this new lifestyle.

{I loved that Jenny didn't sell a product/s, but was genuinely interested in providing solid information to support us.

{Jenny was wonderful. Her suggestions were helpful and she was never judgmental. I really enjoyed working with her. She was so encouraging and uplifting.

{Since taking Jenny's workshop I have lost 10 pounds. My husband and I started building meals from real food, including vegetables and fruits. This provided me with the energy to purposefully workout again. We made small changes that made a big difference and we feel so much better.

{Jenny's coaching has completely changed my lifestyle for the better. Following her guidance, I now easily navigate the grocery store and am confident in the food choices that I make. Making meals has become a point of excitement knowing I'm fueling my body with nutrients! I have so much more energy, confidence, and improved body image. Her program was the best decision I could have made for my health, and I am so grateful for her expertise.

{Jenny is an amazing health coach because she tailors her approach to YOUR lifestyle. She also operates in a judgement-free zone, which I love about her. If you’re ready for someone to guide you through the process of healing and meeting your goals, Jenny is your woman.